wei ling: huh???

jessica: =(
all your fault la.. but thanks for telling me k?

tmr tmr tmr!!!
it's gonna be such a great day tmr!!! =)

i gotta cheer up now..

wei ling: yup.. she looks good.. =) pray she doesn't tie up her hair after holidays and her results win improve! thanks thanks thanks

ah mah: er.......

it really feels good to be back in the pool!

town with fuckers, wei ling, jessica, charlotte and lynette.. X-Men.. not too bad.. =)

ultra lazy to elaborate.. can't wait for the yu-rou mi fen later.. =)

starting studying tmr at cc.. nong zi will not be there.. =(

finally collected my Lucasi LE-27! =) nice nice nice! used it to beat lewis 7-6.. =)

should have gone to school today.. matt said that YY looked great today.. =(

i'm stupid.. but i get to meet *ahem* tmr! =) hooray!

my dear mum just woke up from her beauty sleep to warm up a bowl of my favourite soup.. =(

this are just the "little things" that she does that i do not show my full appreciation..

looks like she fully deserved that kiss.. =)

i have a beautiful sister..

her name?

Nong Zi

hehe.. screwed up GP paper today.. bah.. tired.. out

wei ling: wtf! my best friend stealing him from me!!!!!!!!!!!!!!!! =( hehe.. you got to see PARK SHIN huh? i dun like him.. he hurts my shin whenever i'm at the park

who's ViVi? she probably thinks that i'm emma watson? =)

omg! i'm still online?! die die die tmr!

it seems that the class is going crazy about gyming now.. those two below are the most hiong..
1. Ben Koh
2. Gerald

and as the year progressed.. many started joining in..

matthew
yu shen
ben tan

can you believe that matthew lost 8 kg this year! and yu shen and ben tans' bodies are getting more toned!

bloody hell.. i suck so bad.. nothing at all
well.. at least gyming helped me lose 12 kg.. =)

away from that.. FELICIA CHIN!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

wei ling: yup.. as you can see.. "broke back" refers to him.. LOL

ah mah: thanks ah mah! er.. i'm intending to shave it all off during the holidays! =)

jessikway: it's ok la.. i have many many alternatives! who cares about gerald.. =P how about my j1 eye-candy?

omg guys! broke back just told me that running on treadmills is not good enough if you don't set the incline!!!

And if you're not dialing up the incline, you're practically running downhill: English scientists determined that a 1 percent treadmill elevation is needed just to replicate the energy requirements of running on an outdoor track.

if your aim is to lose fat.. read on

Warm up, then increase the belt speed to 4 mph for 3 minutes. That's enough for a fast walk. (Most people don't need to break into a run on a flat surface until at least 4.5 mph.) Maintain that speed for the duration of the workout and simply adjust the incline . You'll notice that the session grows more difficult as you pro-gress, so be prepared to push harder as you go.

so broke back and i have decided to run at incline of 1% first.. then gradually increase the incline but lowering the speed.. =) but of course we'll run at the same speed as usual.. yay! i lost another 2 kg!!! 12 from last year! =) *beams*

mid-year examinations is coming.. but i'm in super deep shit can?

maths: after common test.. i've been slacking like mad and playing a fool during tutorials to the extent that mdm goh is unhappy leh! -_- die.. and all the chapters after the common test.. i dunno how to do!!! SHOOT

econs: i've been sleeping during the lessons.. plus i can't even concentrate at all because "you-know-who" is in class.. oh god.. please.. someone just help me..

history: well.. at least i know ben is gonna die with me.. cause we have not been listening to both lectures and tutorials! GOD! we've been discussing too much about soccer already la.. "si liao"

GP: wait.. i was always screwed.. -_-

looks like i'm not gonna better my results for common tests.. =(

ugh.. i seriously think she's darn pretty.. i wanna see her photos in charlotte's phone!!!

oi! i'm not a pathetic horny asshole!!! hehe..

i love you

ugh.. i promise i'll never gym with those 3 idiots again!

stupid ben

stupid yu shen

stupid broke back!!!

they always claim how small they are but when they flex then make me look like an idiot.. -_-

i suck la.. i'll probably remain this fat for the rest of my life

OMG! i can die! SO HAPPY!

close friends ask me directly!

church friends read my private blog and keep the tags going!

gab's birthday celebration can be sumed up in one word..

MADNESS!!!!!!!!!!!!!!

gym-ded alone today because both bens couldn't wake up after all those drinking last night.. -_-
2.5 hours of gyming! then went to queensway with brokeback and yu shen.. i bought some jordan shirt and nike reversible! and my gyming gloves! $100+.. =(

kk.. sleeping! night! replying to tags next time!

Thank you guys

after a few days of not blogging.. gotta reply to each and every tag received during that drought.. =)

before that.. gotta say that my tough-rug eye candy is playing super dam well against NJ! ^_^

Charlies: yup.. went through a really emotional period at that point of time.. dun worry about me.. =) thanks so much

wei ling: dun worry about hitting my knee.. it's pretty fine now.. and YES! i love LONG ZI more than i love you.. sorry.. i dun get to see her that often after all.. =(

cherie aka "sure-rieeee" as named by me: thank you so much.. feeling much better this few days with building up my body.. =) and thanks for informing me about the new benjamin shit! =)

long zi: YES! thanks for those encouraging words! i love you sista!

lee chiu: thanks! i feel so comforted knowing that you guys are on my side.. =) *beams*

ah mah: you're 2 of my friends who understand my pain.. =( so sad that you have to go through it with me.. =(((( ONGS!!!

candy: YES! i'll be strong!!!

janet: lol.. what's the point of telling me how far you jump! =x ( too bad it's not the other janet )

melissa: at least you dun have to go through my pain.. =)

Gabriel: no!!!! brother! i love you hug you!!!!!!!!!!!!!!!!! =)

ryan: amber.. i miss her.. =((( *sobs*

jessica: *wails* it's so nice knowing that one of my eye-candies says that i'm awesome! =)

*wipes sweat off* you guys are GREAT! makes me feel so appreciated! *hugs to each and every one of you guys*

kk.. going back to watch touch rug.. SHE'S SO CUTE!

Nobody understands my pain

Seriously.. i am certain 99% of my friends dun even understand how it feels like to experience a ligament tear..

have you ever felt that something that you loved taken away in just a flash?

As i think back to last August when i tore my ligament.. words can't even describe the pain i went through.. the pain of losing everything that i loved at that time.. the pain that i had to endure.. *sob*

nobody knows that i cried almost every night thinking of the doctor telling me that i'll never play competitive basketball in the near future..

what i had to go through when i tore my ligament:

1. I had to go through the pain of tearing a ligament.. which is 1000000000000 times more painful than cramping..
2. For 7 months.. i couldn't even jog..
3. I lost the ability to jump, run and more other things that many overlook.. =(
4. i gained 15kg
5. I lost lots of self-confidence

when i saw guys jumping standing broad jump.. i just laughed at them because they didn't jump anywhere near i jumped before my injury.. it's all just self-denial.. i thought by laughing it off.. i can escape the fact that i'll never jump for 1 whole year.. i jumped 272cm last year! and now? not even 180..

and what? some insensitive people who heard me laugh at them went around telling people what a brag i am.. FUCKING CHEE BYE.. i just wish i could cut open your knee and break your ligaments into half.. all when you're awake!

what the hell.. i'm just being mean.. just now.. i was playing basketball.. then while driving into the lane.. i got bumped in the shoulders and my knee just gave way.. i lay on the floor in pain..

hendrie.. now you're just a weak loser and you'll never ever get to play basketball competitively.. you'll just go to army and do the minimum.. that's what your life is going to be all about..

to those who still bother to read this loser's blog.. please leave a tag.. then i'll know who still appreciates me.. thanks.. *hugs*

jessikway: losing weight? just suck.. then can suck all the weight out! =)

wei ling: sorry la! i love long zi la.. plus i see you 5 times a week.. and her? once a month! -_-

charles: i'm not a kuku bird.. i just have one... =(

ah mah: ah mah!!!!!!!!!!!!!!!!!!!!! thanks for helping me borrow those 3 books! I LOVE YOU!!!!!

i'll sum this entry up into 4 words..

i love long zi

magdalene's birthday celebration!

almost the whole class went! except for darius gang and xin xian and xiu wen..

lots of fun! gambled with eating rice with shark fin by sissors paper stone! ate one whole bowl because of gabriel!!!

couldn't get a cake for mag.. so had to make do with an ice-cream cone.. =) charlotte, lynette and charles! =)

k.. sleepy.. still went to gym with gerald after eating.. -_-

nite guys! reply to tags next time

LONG ZI!!!!~ =(

i really miss you! although it was just a simple dinner and walking around with jessica.. i still enjoyed your company!!! =)))

<3!!! i'm looking forward to our next meeting one month later! =)))))))

an edited pic since charles didn't like the first one..

mr fries must have a yellow body.. black bag.. and red coloured packaging! =)

liverpool! please win.. =(

just felt like posting something that charles likes to draw for me.. =)

currently camping at charles's bloggie..

gyming session again at cck gym.. not bad.. very satisfied with my body now.. =)

then pooling session was nice.. won all except when ben was super on form.. -_-

went to eat ice-cream at serene's centre with mc, you renn, gs and ben.. the tiger beer ice-cream! =))) i miss it!!! ahhhhhh!
long zi wasn't there.. but i'll be meeting her tmr.. <3!!!

tired.. very stressed up with all the homework..

I'm stupid

charles: haiz.. didn't know how to react.. i suck after all

ryan: ccb you.. how's your new pet?! =)

when i had the luxury of my eye-candy being in the same room as me.. i didn't do anything

argh.. so many other things happened.. i just suck.. and the guys just keep saying how stupid i was.. ( looks at wei ling's testimonial )

gym-ded with yu shen and gerald again.. =) took pics of our muscles.. ( i don't have la )
really gotta work on my upper chest! =)

what's the best thing about working out?

I LOST 9KG IN 2 MONTHS!!! NATURALLY!!!

lee chiu: Kor Kor! not uncle please! =((( anyway.. wasn't refering to pm.. that was in 2004!!!!

long zi: haha.. very soon i'll have to seen walking with you or i'll die missing you! =)

ultra- sleepy.. practically slept throughout all the lessons today... maybe other than econs.. =)
( i guess many will know why ) specs!

mahjong at matt's house later.. won $9! =)

kk.. too tired.. 1 hour of sleep sucks big time

it's 3am.. i have to wake up for school at 6am.. i have a stupid maths test later in school that i have no idea what's going on.. bloody hell..

and i don't intend to sleep until 5am! cheers! 1 hour of sleep!

read back at all the journal entries.. all the great pictures.. and i think about all the happy times again..

reading back at my past journal entries.. i realized just how much i actually loved you

W-H-Y

another great rugby match.. won jj 15-0

my man-of-the match? rahmat.. =)

he sacrificed his body for the 2nd play.. 3 conversions out of 3!!! and 1 that was from the half-way line!!!!!!! GOD!!!

gab did this amazing run that got him probably 30 yards???!?!?! god!

well done rugby guys!

300th post

was supposed to go and play DoTa with the guys but in the end got cancelled because only 3 were willing to go.. -_-

instead went to ryan's house to play around.. did some work and most of the time just slacked and used his com.. -____-

bball.. gym.. zzz

in serious deep trouble now.. tried to study just now.. then had to search through piles and piles of paper.. found the magazine that jesseca liu went to australia.. then.. GAME OVER! =)))

parents leaving for china tmr.. OMG! i gotta go to school on my own now! =(
gonna stay in school everyday.. library to catch YY!!! ^________________^

ciao.. i wanna play maple..

happy labour day!

congrats to JIA LING!!!

you played super super super well!!! =)))